(Also see: What You Need to Know About Dry Needling .) The basic premise for all is that needles are placed into specific acupuncture points thought to relate to corresponding body parts. The main difference is in the needles themselves and the placement of them. Chinese needles are thicker and inserted deeper into the skin; practitioners also tend to use more needles per session and cover a wider area across the body. The Japanese technique uses thinner needles, which are pushed lightly into the skin, focusing on the abdomen, the back, and a few key spots along the meridian system, a weblike network of acupuncture points throughout your body. In some styles of Korean acupuncture, just four thin needles are used and placed strategically, depending on what condition youre trying to treat. All three types have benefits, but if you're nervous about the sensation of the needles, the Japanese or Korean styles may be a good starting point. (Related: Why Does Acupuncture Make Me Cry? ) Electroacupuncture is becoming more common in the U.S. In traditional acupuncture, once the needles are placed in the skin, the practitioner wiggles or manually manipulates them to stimulate the nerves. With electroacupuncture, an electric current runs between a pair of needles to achieve the same effect.
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